The Importance of Controlling Humidity in Our Homes Year-Round
Maintaining proper humidity levels in our homes is crucial for both comfort and health, particularly as the seasons change from summer to winter. The ideal indoor humidity level is typically between 30% and 50%RH. When humidity levels fall outside this range, it can lead to a variety of issues, including discomfort, health problems, and damage to the home itself. Humidity is measured in RH which is relative to temperature. It can also be measured in grains per pound. Here in the North East, we have summer and winter seasons which means adding humidity and removing humidity in order to properly control it.
Humidity Control in Summer
During the hot summer months, high humidity can make the air feel warmer than it actually is, leading to discomfort and increased reliance on air conditioning. High humidity can also create an environment conducive to mold growth, dust mites, and other allergens. This can significantly affect indoor air quality (IAQ), leading to respiratory issues and allergies.
Benefits of Controlling Humidity in Summer
- Enhanced Comfort – Maintaining optimal humidity levels helps regulate body temperature, making it feel cooler and more comfortable indoors.
- Improved Air Quality – Reducing humidity minimizes the growth of mold and dust mites, improving IAQ and reducing allergy symptoms.
- Energy Efficiency – A well-maintained humidity level can reduce the workload on air conditioning systems, potentially lowering energy bills.
Humidity Control in Winter
In contrast, winter often brings dry air, particularly in heated homes. Low humidity can lead to dry skin, irritated sinuses, and respiratory issues. It can also exacerbate conditions like asthma and allergies. Moreover, overly dry indoor air can cause damage to wooden furniture and flooring, as well as increased static electricity.
Benefits of Controlling Humidity in Winter
- Healthier Living Environment – Maintaining sufficient humidity levels can help keep respiratory passages moist, reducing the risk of illness and improving overall health.
- Preservation of Home Furnishings – Proper humidity levels can prevent wooden furniture and flooring from cracking and warping, preserving the integrity and appearance of the home.
- Increased Comfort – Regulating humidity can help prevent the dry, itchy skin often associated with winter months, leading to a more comfortable living space.
Strategies for Controlling Humidity
- Use of Dehumidifiers – In summer, dehumidifiers can effectively reduce excess moisture in the air, improving comfort and IAQ.
- Humidifiers for Winter – In winter, humidifiers can add moisture to the air, helping to maintain a balanced humidity level and promoting better health.
- Proper Ventilation – Ensuring good ventilation throughout the home can help promote air circulation and moisture control. This includes using exhaust fans in kitchens and bathrooms and opening windows when weather permits.
- Regular Maintenance – Keeping HVAC systems in good condition, including regular filter changes and professional inspections, can help maintain optimal humidity levels.
- Dehumidifiers in basements or lower levels are highly recommended to decrease areas that typically have higher moisture levels. Especially if the lower level is partially or fully finished.
Controlling humidity is essential for creating a healthy and comfortable living environment throughout the year. By understanding the impacts of humidity on both summer and winter conditions, homeowners can take proactive measures to maintain optimal indoor air quality, enhance comfort, and protect their homes from potential damage. Investing in humidity control solutions not only improves health and comfort but can also lead to long-term savings and preservation of property.
EP Homiek carries a full line of HVAC equipment, that includes whole house humidifiers, dehumidifiers, smart thermostats, AC equipment along with heat pumps that can help control humidity as well.
